Transform Your Wellness Journey

Breathe deeply. Reset fully. Our salt room gently infuses the air with pharmaceutical-grade dry salt to support clearer breathing, calm the nervous system, and ease everyday inflammation—naturally.
 

Only at Life Force: the only salt room in Kentucky featuring two vibroacoustic wellness loungers for deeper relaxation and stress relief.

Ideal for: seasonal allergies, sinus congestion, breath support, and those seeking a quiet reset.

40–45 minutes • Relaxed • Drug-free

Train your brain—and your body—to relax, reset, and refocus. Our Brain Fitness sessions pair synchronized light + sound + guided audio with customized vibroacoustic patterns that gently pulse through the body to deepen relaxation and help quiet the nervous system. Many clients report better sleep, lower stress, and a brighter mood with regular sessions.

20–30 minutes • Reclined • Evidence-based, non-invasive

Let sound do the heavy lifting. Low-frequency vibrations flow through a specially designed lounge or mat to help your body soften tension, quiet the nervous system, and settle into deep calm. We tailor frequency, pattern, and intensity to your goals for maximum relaxation and results.

Featuring: Aurasens & Satori (by Gharieni) and the Serenity Resonance Mat (by inHarmony).

25–40 minutes • Reclined • Evidence-based, non-invasive

Detoxify, unwind, and recharge your energy. Our Far Infrared Sauna gently warms the body from within—promoting circulation, easing muscle tension, and supporting your body’s natural detox process. Experience deep relaxation without the extreme heat of a traditional sauna.

 

30–45 minutes • Private room • Evidence-based, non-invasive

Light your way to wellness. Our advanced red light panels deliver five therapeutic wavelengths—two red (630 nm & 660 nm) and three near-infrared (810 nm, 830 nm, & 850 nm)—to recharge your cells, reduce inflammation, and restore vitality from within. A soothing, evidence-based way to support skin health, energy, and recovery.

 

20–25 minutes • Non-invasive • Evidence-based • Pain-free

Recharge your body at the cellular level. PEMF delivers low-frequency magnetic pulses that stimulate cellular repair, enhance circulation, and support recovery from fatigue, inflammation, and stress. Available exclusively on our Serenity Resonance Mat and Red Light Table, it’s a gentle, evidence-based way to restore energy and balance.

 

20–30 minutes • Non-invasive • Evidence-based cellular support

Clarity. Confidence. Control. Our Wellness Empowerment Sessions help you connect the dots between your gaps, habits, and goals—so you can take charge of your wellness journey with confidence. Learn to integrate natural tools, reduce stress, and build a lifestyle that truly supports your well-being.

 

15 minute -FREE Clarity consultation also available with Amber 

 

60 minutes • Private • Personalized guidance