Infrared Sauna
This room has two features. An Infrared Sauna, and a personal Salt Tent located just outside the sauna.
Once inside your personal oasis, you can relax inside the Sauna at comfortable 150 degrees, and afterwards hop in the Salt Tent for a cleansing detox.
Salt Booth
Come rest and relax in our one-of-a-kind salt booth, with red light therapy that is sure to help you destress and leave the worries of the world behind.
Salt Booth
Come rest and relax in our one-of-a-kind salt booth, with red light therapy that is sure to help you destress and leave the worries of the world behind.
Health Benefits of Infrared Saunas
An infrared sauna uses panels that emit infrared light waves. These light waves penetrate your skin and raise your core body temperature without drastically raising the temperature of the air around you. This is what makes the infrared sauna experience more comfortable and easier to breathe in. The average infrared sauna temperature is between 120-150 degrees Fahrenheit, but you can adjust it to be much higher or lower; it is completely up to you. View recent research on Infrared & Read Light Therapy
Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed. Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation & improved sleep.
Studies show that infrared saunas can help boost heart health, improve blood flow, and reduce blood pressure. Researchers equated the physical response of an infrared sauna session to walking at a moderate pace.
Researchers found that infrared sauna therapy “may be a promising method for treatment of chronic pain.” The determination followed a two-year study where people showed improved outcomes with the treatment.
Red light therapy is used to enhance the appearance of skin that has been damaged or aged by sunlight. It may stimulate the rapid production of cells that make collagen proteins, which lift and tighten lax skin, reducing wrinkles.
Our immune systems are up against an arsenal of toxins that our ancestors never dreamt of: pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms). Infrared sauna treatments can give your body an extra push to eliminate these toxins. Specifically, this is achieved through sweating, which has been shown in several studies to increase detoxification and lower circulating levels of toxins in the body.
Red or near-infrared light encourages cells to make antioxidants faster and lower inflammatory markers. Soft laser therapy can increase circulation to help relieve inflammatory conditions without drugs or surgery, including: Osteoarthritis and Tendinitis.
Light Therapy Waiver
Office Hours
Monday: 9AM – 6PM
Tuesday: Closed
Wednesday-Friday: 9AM – 6PM
Saturday: 9AM – 4PM
Sunday: Closed